Podcasts

Hoe werkt slaap bij je baby? Welke factoren beïnvloeden de slaap van je kindje? Hoe zit het met voeding? Hoe help je je baby beter slapen? Hoe herken je de huiltjes van je baby? En hoe zorg je zelf voor genoeg slaap? Susanne Willekes, de eerste gecertificeerde Kinderslaapcoach en Baby Slaapcoach van Nederland, deelt praktijk tips, inzichten en ervaringen. Met haar praktijk, The Sleep Agency, heeft ze ruim 2.000 gezinnen succesvol gecoacht. Daarnaast is ze bestsellerauteur van Slaap!, moeder van 3, en een veelgevraagd slaapexpert voor radio, bladen en TV.

Podcast 3: 18 stappen voor een beter slapende baby

In deze podcast gaat Susanne Willekes, eerste kinderslaapcoach en baby slaapcoach van Nederland, dieper in 18 stappen om je baby beter te laten slapen.

Podcast 2: Belangrijke baby slaapprincipes

Hoe ontwikkelt het bioritme van je baby zich, welke slaapfases zijn er, wanneer is je kindje moe of oververmoeid en wat is de natuurlijke bedtijd?

Podcast 1: Slaap baby moet groeien

Je kunt je baby helpen leren slapen. Met regelmaat, voorspelbare routines en de juiste slaaphygiene. In deze podcast deel ik tips, inzichten en ervaringen.

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